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	<title>Lord N&#039;s MMA Blog</title>
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	<description>MMA from the UFC and around the world</description>
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		<title>Lord N&#039;s MMA Blog</title>
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		<item>
		<title>Brock Lesnar sicker then expected</title>
		<link>http://lordn.wordpress.com/2009/11/20/brock-lesnar-sicker-then-expected/</link>
		<comments>http://lordn.wordpress.com/2009/11/20/brock-lesnar-sicker-then-expected/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 05:49:20 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[My say]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[brock]]></category>
		<category><![CDATA[brock lesnar]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[lesnar]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[safe]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[The ultimate fighter]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate fighting championships]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=475</guid>
		<description><![CDATA[Everyone by now knows that Brock Lesnar the UFC heavyweight champion had to pull out of his big defense against Shane Carwin. It at first was sited as simply illness, the several sites reported he had H1/N1, then mono and now we have learned that in fact, Lesnar has an intestinal tear that leaked into [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=475&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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	</item>
		<item>
		<title>Lord N&#8217;s top ten</title>
		<link>http://lordn.wordpress.com/2009/11/11/lord-ns-top-ten/</link>
		<comments>http://lordn.wordpress.com/2009/11/11/lord-ns-top-ten/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 20:49:33 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[My say]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[top ten]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=468</guid>
		<description><![CDATA[Herein is my list of who I believe to be the top ten fighters (pound for pound)  in mixed martial arts today. This is an opinion piece, bare that in mind and feel free to disagree as you wish. 10. Forrest Griffin &#8211; Forrest is credited with having the fight that saved MMA from obscurity, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=468&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lordn</media:title>
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		<item>
		<title>Props to Strikeforce</title>
		<link>http://lordn.wordpress.com/2009/11/10/props-to-strikeforce/</link>
		<comments>http://lordn.wordpress.com/2009/11/10/props-to-strikeforce/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 03:17:52 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[My say]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[emelianenko]]></category>
		<category><![CDATA[fedor]]></category>
		<category><![CDATA[fedor emelianenko]]></category>
		<category><![CDATA[fedor vs rogers]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[force]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strike]]></category>
		<category><![CDATA[strikeforce]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=461</guid>
		<description><![CDATA[Okay I will admit I was a skeptic of CBS and MMA being in the same sentence, especially after the debacle that was EliteXC.  EliteXC had HORRID production values, no name fighters with Kimbo Slice as their headliner in most big events and crappy promotion to boot. I was not happy to find out MMA [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=461&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">lordn</media:title>
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		<item>
		<title>Strikeforce Saturday</title>
		<link>http://lordn.wordpress.com/2009/11/06/strikeforce-saturday/</link>
		<comments>http://lordn.wordpress.com/2009/11/06/strikeforce-saturday/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 02:13:00 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[My say]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[couture vs vera]]></category>
		<category><![CDATA[fedor vs rogers]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[forest vs ortiz]]></category>
		<category><![CDATA[griffin vs ortiz 2]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[strike force]]></category>
		<category><![CDATA[strikeforce]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=455</guid>
		<description><![CDATA[Okay, so strkeforce comes on CBS this Saturday with the US debut of Emelianenko vs. Rogers. I&#8217;m not a huge fan of strikeforce, but I am excited to see Fedor fight. We of the MMA community are spoiled rotten this month. Strikeforce this Saturday, November, 7th, Free on CBS, with Fedor vs Rogers. Then on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=455&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lordn</media:title>
		</media:content>
	</item>
		<item>
		<title>A fond fairwell</title>
		<link>http://lordn.wordpress.com/2009/11/05/a-fond-fairwell/</link>
		<comments>http://lordn.wordpress.com/2009/11/05/a-fond-fairwell/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 23:41:02 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[RIP]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[dead]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[memorial]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate fighting championships]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=449</guid>
		<description><![CDATA[This section of my MMA blog is reserved strictly for those whom the MMA community, myself included, will sorely miss. This is a rest in peace memorial for individuals who contributed to making mixed martial arts, the sport it is today. Teachers, fighters, promoters of the sport, apparel makers and every branch of the mixed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=449&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lordn</media:title>
		</media:content>
	</item>
		<item>
		<title>TUF Stuff</title>
		<link>http://lordn.wordpress.com/2009/11/05/tuf-stuff/</link>
		<comments>http://lordn.wordpress.com/2009/11/05/tuf-stuff/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 20:42:28 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[TUF]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[prediction]]></category>
		<category><![CDATA[Predictions]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[The ultimate fighter]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate fighting championships]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=438</guid>
		<description><![CDATA[The Ultimate Fighter 10 cast! Okay, this season of the ultimate fighter reality show has been a good one. Heavyweights, which are much-needed in the UFC, who are MMA fighters, ex football players, oh and Kimbo Slice! Kimbo lost to an underwhelming performance by Roy &#8220;Big country&#8221; Nelson in his very first fight, but is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=438&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lordn</media:title>
		</media:content>

		<media:content url="http://lordn.files.wordpress.com/2009/11/the-ultimate-fighter-10-cast.jpg?w=300" medium="image">
			<media:title type="html">the-ultimate-fighter-10-cast</media:title>
		</media:content>

		<media:content url="http://lordn.files.wordpress.com/2009/10/kimbo_slice.jpg?w=150" medium="image">
			<media:title type="html">kimbo_slice</media:title>
		</media:content>

		<media:content url="http://lordn.files.wordpress.com/2009/11/marcusjones.jpg?w=105" medium="image">
			<media:title type="html">marcusjones</media:title>
		</media:content>
	</item>
		<item>
		<title>MMA fanatics</title>
		<link>http://lordn.wordpress.com/2009/10/31/mma-fanatics/</link>
		<comments>http://lordn.wordpress.com/2009/10/31/mma-fanatics/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:44:12 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[My say]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[female fighters]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[The ultimate fighter]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Ultimate fighting championships]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=426</guid>
		<description><![CDATA[Mixed martial arts is reaching a pinnacle in its popularity, with three major organizations UFC, Strikeforce and WEC each going strong. Though each organization has been less then friendly with the next, it&#8217;s a great thing for fans of the sport. I don&#8217;t care what organization it is, what event or who is fighting on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=426&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lordn</media:title>
		</media:content>

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			<media:title type="html">randy_couture</media:title>
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			<media:title type="html">dan_henderson</media:title>
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	</item>
		<item>
		<title>My UFC 106 Predictions!</title>
		<link>http://lordn.wordpress.com/2009/10/29/my-ufc-106-predictions/</link>
		<comments>http://lordn.wordpress.com/2009/10/29/my-ufc-106-predictions/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 19:55:25 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[Predictions]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[female fighters]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[prediction]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[The ultimate fighter]]></category>
		<category><![CDATA[TUF]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 106]]></category>
		<category><![CDATA[ufc 106 prediction]]></category>
		<category><![CDATA[ufc 106 predictions]]></category>
		<category><![CDATA[UFC106]]></category>
		<category><![CDATA[Ultimate fighting championships]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=410</guid>
		<description><![CDATA[Once again comes another installment of my UFC predictions. My UFC 104 predictions were damn near spot on, so I&#8217;ve taken the liberty of posting my predictions up through UFC 106 for everyone. Over the course of the last few days, the headlining bout between Brock Lesnar and Shane Carwin has since been canceled. Brock [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=410&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">lordn</media:title>
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	</item>
		<item>
		<title>My UFC 105 Predictions</title>
		<link>http://lordn.wordpress.com/2009/10/29/my-ufc-105-predictions/</link>
		<comments>http://lordn.wordpress.com/2009/10/29/my-ufc-105-predictions/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 04:56:01 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[Predictions]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[arts]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fighter]]></category>
		<category><![CDATA[martial]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[mixed]]></category>
		<category><![CDATA[mixed martial arts]]></category>
		<category><![CDATA[mma]]></category>
		<category><![CDATA[prediction]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[system]]></category>
		<category><![CDATA[The ultimate fighter]]></category>
		<category><![CDATA[TUF]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[ufc 105]]></category>
		<category><![CDATA[ufc 105 prediction]]></category>
		<category><![CDATA[ufc 105 predictions]]></category>
		<category><![CDATA[Ultimate fighting championships]]></category>

		<guid isPermaLink="false">http://lordn.wordpress.com/?p=403</guid>
		<description><![CDATA[My predictions were fairly spot on in my last installment, so here once again, are my predictions for the upcoming UFC event, UFC 10: Couture vs. Vera. Again these predictions are NOT guesses, I am an ex fighter, a martial arts and MMA instructor, I am well qualified to make predictions on the sport. The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=403&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">lordn</media:title>
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		<item>
		<title>Steroids</title>
		<link>http://lordn.wordpress.com/2009/10/25/steroids/</link>
		<comments>http://lordn.wordpress.com/2009/10/25/steroids/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 02:09:27 +0000</pubDate>
		<dc:creator>lordn</dc:creator>
				<category><![CDATA[My say]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[enhancing]]></category>
		<category><![CDATA[performace]]></category>
		<category><![CDATA[performance enhancing]]></category>
		<category><![CDATA[steroid]]></category>
		<category><![CDATA[steroids]]></category>

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		<description><![CDATA[Ken Shamrock was caught doing them, Chris Leben was caught doing them and a whole host of athletes from around the entire sports spectrum has. The temptation and stress to be the best professional athlete one can be it too powerful for some, so they turn to performance enhancing drugs. Steroids and performance enhancing drugs [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lordn.wordpress.com&amp;blog=9733049&amp;post=395&amp;subd=lordn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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